About us

The Indomitable Crew is a Premier Coaching Team renowned throughout the bodybuilding and fitness industries for continual proven results and rapid growth, becoming one of Melbourne’s largest and most respected professional coaching teams.

Based in Seaford on Melbourne's peninsula, we operate from our private training facility, "The Indomitable Warehouse" and pride ourselves on being at the forefront of body recomposition, competition preparation, and lifestyle transformative coaching.

Led by Head Coach Keegz (The Recomp Pro), one of Australia’s leading Recomposition Specialists, our team excels in precision training, nutrition expertise, and dedicated client commitment. Our Coaches offer a holistic approach to body recomposition coaching, integrating exercise science, nutrition, mindset, and lifestyle factors that are tailored to each individual's unique goals and challenges, empowering clients to achieve significant physique enhancements.

At the core of our body recomposition coaching philosophy is the belief that lasting change comes from a balanced approach encompassing physical training, nutrition, mindset, and lifestyle adjustments. Understanding the individuality of each client—their challenges, aspirations, and preferences—we customise our coaching programs to meet their specific needs.

Our personalised programs empower clients to achieve sustainable results, whether their aim is to build muscle, lose fat, improve strength, or enhance overall well-being. Beyond physical transformations, we focus on cultivating mental strength, fostering healthy habits, and nurturing a positive relationship with nutrition and fitness.

Partnering with The Indomitable Crew means embarking on a transformative journey towards a stronger, leaner, and healthier self. We are dedicated to guiding and supporting clients every step of the way, helping them unlock their full potential and achieve their body composition goals with confidence and determination.

What we offer

  • Lifestyle & Transformation Coaching

    Whether you want to lose 10, 20, or 40+ kilos, improve muscle definition, shape and tone your body, build a beach-ready physique, or simply look and feel good naked, our Lifestyle and Transformation Coaching is designed for you!

  • Competition Prep

    Our 20-Week Competition Prep Coaching is for those who are 100% committed to achieving their ultimate goal: stepping on stage and competing at the highest level!

  • Off Season/Pre-Prep Bodybuilding & Physique Coaching

    Our Off-Season / Pre-Prep Coaching is for those serious about achieving their bodybuilding goals and wanting a more in-depth coaching approach, committed to embracing the bodybuilding lifestyle and developing a physique competitive on any stage.